The Infrared Sauna Blog
Infrared Sauna vs. Red Light Therapy: What's the Difference?
It's hard to imagine the differences beteween RLT and infrared saunas, but that's actually not the case.
Do Infrared Saunas Cause Rosacea?
If you have rosacea, you're probably cautious about anything that can trigger a flare-up. Heat is often a big concern, which leads to the question: Can infrared saunas cause rosacea or make it worse? With infrared saunas becoming more popular...
EMF and ELF in Infrared Saunas: What You Need to Know
Tech-savvy people might've known this, but you should too in your next purchase.
Are Saunas Good for Cardiovascular Health?
A hefty investment on an infrared sauna might just be what your heart needs literally.
Is Infrared Sauna Therapy Effective for Neuropathy?
This condition is literally nerve-wracking, but can it be treated with infrared sauna use?
Do Infrared Saunas Affect Hormones?
It's very interesting to see how hormones react when you regularly use saunas.
5 Best Types of Wood for Infrared Saunas: Durability, Function, and Aesthetics
Ever wondered why people make such a fuss over the type of wood used in infrared saunas? It’s not just about looking pretty or smelling nice, though those are definite perks. The type of wood you choose for your sauna...
Infrared Saunas for Mental Health Benefits: How It Works
When we get stressed, we don't even think about getting into saunas, but maybe it's time for you to do so.
How Safe Infrared Saunas Are During Menstruation
If you're looking to take a good sweat this summer even during periods, you should read this first.