The Infrared Sauna Blog
Are Saunas Good for Cardiovascular Health?
A hefty investment on an infrared sauna might just be what your heart needs literally.
Is Infrared Sauna Therapy Effective for Neuropathy?
This condition is literally nerve-wracking, but can it be treated with infrared sauna use?
Do Infrared Saunas Affect Hormones?
It's very interesting to see how hormones react when you regularly use saunas.
5 Best Types of Wood for Infrared Saunas: Durability, Function, and Aesthetics
Ever wondered why people make such a fuss over the type of wood used in infrared saunas? It’s not just about looking pretty or smelling nice, though those are definite perks. The type of wood you choose for your sauna...
Infrared Saunas for Mental Health Benefits: How It Works
When we get stressed, we don't even think about getting into saunas, but maybe it's time for you to do so.
How Safe Infrared Saunas Are During Menstruation
If you're looking to take a good sweat this summer even during periods, you should read this first.
Are Infrared Saunas Safe to Use After Surgery?
There are undoubtedly healing effects caused by infrared saunas, but do they work after surgery?
Infrared Therapy for Fibromyalgia: Does It Work?
Infrared heat therapy might just be your golden ticket against chronic pain.
How Infrared Saunas Help With Arthritis
It's not theory, but proven science. Infrared heat could be what your joints are looking for.