Filters

Infrared Sauna vs. Hot Tub: Key Differences in Benefits and Costs
Have you been through this dilemma? Not to worry. This is all you need to know.
Read More
Should I Use Eye Protection During Infrared Sauna Sessions?
Wondering if you need eye protection in an infrared sauna? Here's your answer.
Read More
Can Saunas Treat Sciatica?
Sciatica pain can be intense, making daily activities a challenge. For many people, saunas offer a natural way to manage...
Read More
10 Home Sauna Etiquettes to Follow
These are small steps, but it keeps the sauna pleasant for everyone who uses it next.
Read More
10 Gym Sauna Etiquettes to Follow
Follow these guidelines to ensure everyone at the gym sauna is happy.
Read More
8 Ways to Naturally Increase Body Heat
Fellow Aussies, weather may be hot at most, but it's certainly best to prepare even for the cold.
Read More
Can You Sauna When You Have Colds?
It's the most asked question there is for people who love saunas but are too sick.
Read More
Are Saunas Safe for Kids?
Saunas can be great for your kids, but you have to know these things first.
Read More
When is the Best Time to Sauna?
Thinking of getting a sauna? Hear the best times to do it for maximum benefits.
Read More