The Infrared Sauna Blog
Sauna Electrical Requirements in Australia: 10A, 15A, 20A and Hardwiring Explained
A home sauna in Australia may require a standard 10A power point, a dedicated 15A or 20A outlet, or a hardwired circuit. The correct setup comes from the exact sauna model and its current installation manual, not simply the number...
Infrared Sauna Blanket vs Cabin: Which Is Better for Home Use?
An infrared sauna blanket is better when portability, storage and a lower upfront cost are the main priorities. An infrared sauna cabin is usually better for regular home use because it is more comfortable, easier to enter, suitable for seated...
What Should an Outdoor Sauna Sit On?
An outdoor sauna should sit on a hard, flat, level and well-drained surface. A properly prepared concrete slab is usually the most reliable option, but level pavers, outdoor tiles and structurally suitable decking can also work. Loose soil, grass and...
Introducing Australia’s First Sauna Gift Registry
Can You Put a Sauna on Your Wedding Registry? We’ve been asked the same question more times than we can count: “Can I put a sauna on my wedding registry?” Until now, the honest answer was: not properly. You could...
How Does Niacin Detox Work With Sauna?
Here’s what really happens when detox meets the heat.
6 Mindfulness Exercises To Do Inside a Sauna
Try this simple exercise, and you might like it.
How Much Does It Cost to Run an Infrared Sauna?
Read our guide on electrical costs for Australians.