Are you looking for non-invasive ways to make your skin glow much better? Infrared saunas might be the key.

What Is the Optimal Temperature Range for a Sauna? The best temperature for a sauna usually falls between 65°C and...

Moulds are definitely one of the most common pet peeves sauna owners can have.

Stressed from work? You probably (and immediately) need a good sweating with an infrared sauna.

Infrared saunas are evidently becoming so popular, but are they safe for pregnant women to use?

Studies have shown that heat shock proteins make saunas healthy, but what are they exactly?

Near and far infrared have their own unique health benefits, but what about a combination of both?

Getting your first infrared sauna might seem difficult but it won't be if you save this guide now.

Curious to see how your immune system reacts to infrared saunas? Learn more about it here.