A hefty investment on an infrared sauna might just be what your heart needs literally.

This condition is literally nerve-wracking, but can it be treated with infrared sauna use?

It's very interesting to see how hormones react when you regularly use saunas.

Ever wondered why people make such a fuss over the type of wood used in infrared saunas? It’s not just...

When we get stressed, we don't even think about getting into saunas, but maybe it's time for you to do...

If you're looking to take a good sweat this summer even during periods, you should read this first.

There are undoubtedly healing effects caused by infrared saunas, but do they work after surgery?

Can Infrared Saunas Help with Fibromyalgia? Yes, infrared saunas can help people with fibromyalgia by offering relief from chronic pain,...

It's not theory, but proven science. Infrared heat could be what your joints are looking for.