EOFY June Special

Own Your Sauna.
Invest in Your Wellness.

Purchase any outdoor sauna and receive a complimentary Wellness & Care Kit valued at $1,224 — yours free. Pay your way, including up to 24 months interest-free with Zip.

EOFY June Special — Ends June 30, 2026 or while stocks last

Explore Outdoor Saunas View the Wellness Kit
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Or until stocks last or sold out — limited allotment available

Man relaxing inside an Innerlight outdoor sauna with a dog resting on the deck

The Infrared Sauna Blog

Introducing Australia’s First Sauna Gift Registry

Introducing Australia’s First Sauna Gift Registry

Can You Put a Sauna on Your Wedding Registry? We’ve been asked the same question more times than we can count: “Can I put a sauna on my wedding registry?”  Until now, the honest answer was: not properly. You could...

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a guy taking a niacin detox with a sauna

How Does Niacin Detox Work With Sauna?

Here’s what really happens when detox meets the heat.

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eldery couple using sauna to help with dementia symptoms

Do Saunas Help Against Dementia?

Your loved ones with dementia might benefit from this.

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man inside a sauna to increase his dopamine levels

Do Infrared Saunas Boost Dopamine Levels?

Feeling a bit low? A sauna might help.

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Woman doing mindfulness exercises in an infrared sauna for stress relief and mental clarity.

6 Mindfulness Exercises To Do Inside a Sauna

Try this simple exercise, and you might like it.

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man using his phone to calculate infrared sauna energy costs

How Much Does It Cost to Run an Infrared Sauna?

Read our guide on electrical costs for Australians.

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sauna vs exercise

Sauna vs. Exercise: Do Sauna Sessions Mimic a Workout?

Sweating inside a sauna and during an exercise might be similar than what it seems.

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woman in a sauna

Heat Acclimation for Athletes: Can Sauna Sessions Boost Performance?

Can heat therapy make an athlete measurably better?

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woman in a sauna

Breathing Easy: Sauna Bathing for Lung & Respiratory Health

If you use them wisely, your lungs may thank you for the warm, steamy TLC.

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