Product details

Product Description

Experience complete temperature-controlled recovery at home with the InnerLight Stainless Steel Ice Bath. Designed for comfortable full-body immersion, it combines a durable 316 stainless-steel interior with a sleek black exterior and a powerful 1HP chiller included as standard.

The temperature can be set anywhere from 3°C to 40°C, giving you the flexibility to enjoy intense cold-water immersion, moderate cooling or warm-water recovery from the same system.

Built for Strength and Durability

The internal bath is constructed from premium 316 stainless steel, selected for its excellent corrosion resistance, durability and easy-to-clean surface.

The exterior is made from galvanised iron with a black resin-coated finish, creating a strong, modern design suitable for contemporary home and wellness spaces.

An insulated cover made from PVC leather and EBS foam is also included to help maintain the water temperature and protect the bath when it is not being used.

Powerful 1HP Chiller Included

Every ice bath comes complete with a 1HP temperature-control chiller capable of maintaining water temperatures between 3°C and 40°C.

The chiller connects to the bath using the included 1.5-metre hoses, allowing it to be positioned conveniently beside the bath.

Key Features
Temperature range from 3°C to 40°C
Powerful 1HP chiller included
Premium 316 stainless-steel inner liner
Galvanised-iron outer shell
Black resin-coated exterior finish
Insulated PVC leather and EBS foam cover
Spacious oval design for comfortable immersion
1.5-metre connection hoses included
Modern, durable and easy-to-clean construction

Power Requirements

10 amp standard power point

Specifications

Length: 1,499 mm
Width: 797 mm
Height: 750 mm

1HP Chiller
Length: 465 mm
Width: 480 mm
Height: 500 mm

Hoses
Length: 1.5 metres


Frequently Asked Questions

Please read our FAQs page to find out more.

What does an ice bath actually do for recovery?

It helps reduce inflammation, ease sore muscles, and boost circulation — whether it’s after training or just part of staying well.

How cold should I set the water?

Most people go for 10–15°C. It’s cold enough to activate the benefits, but not so extreme that it feels unmanageable.

Do I need to buy bags of ice?

No, our ice baths come with integrated chillers, so you can set your temperature and keep it there — no daily ice runs needed.

How long should I stay in?

Start with 1–2 minutes and work up to around 5–10 minutes. Short, consistent sessions tend to be more effective than pushing your limit.

Can I keep my ice bath outside?

Yes, the stainless steel design is made for indoor or outdoor use. Just make sure it’s on a flat surface and near a power source.

What warranty do you offer on ice baths?

All Inner Light ice baths come with a 2-year warranty covering the chiller unit and tub — including the compressor, electronics, and structure.

Can I pair it with a sauna?

Definitely, combining a sauna and ice bath creates a contrast therapy routine that many people use for faster recovery and better mental clarity.

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Ice Baths Built for Everyday Wellness

Whether it’s post-training recovery or a mental reset, an ice bath can help bring you back into balance. These are simple to use, easy to maintain, and made to feel right at home.

Relax. Recover. Renew.