Far Infrared Therapy uses invisible wavelengths of light that penetrate deep beneath the skin’s surface — warming the body directly rather than simply heating the air around you.

This creates a unique type of heat that feels soothing and natural, helping your body release tension, recover faster, and restore balance from the inside out.

Unlike traditional saunas that rely on extremely high air temperatures (often 80–100°C), a far infrared sauna operates between 45°C and 65°C, allowing you to stay in longer and experience a more gentle, consistent heat that warms muscles and joints directly.

✨ Proven Benefits of Far Infrared Therapy

1. Deep Detoxification

Infrared wavelengths increase circulation and stimulate sweat glands — your body’s natural detox pathway. Studies show that infrared saunas can help eliminate heavy metals, environmental toxins, and metabolic waste through the skin’s surface.

2. Muscle & Joint Recovery

Far infrared heat penetrates up to 4–5 cm into muscle tissue, helping to relieve stiffness, reduce inflammation, and promote oxygen-rich blood flow. It’s a favourite for athletes and anyone managing muscle soreness or joint discomfort.

3. Skin Health & Radiance

Infrared heat encourages better circulation and cellular renewal, leaving your skin clearer, smoother, and more radiant over time.

4. Cardiovascular Support

Regular sessions gently raise the heart rate and improve circulation in a way similar to light exercise — supporting cardiovascular health, blood pressure, and overall vitality.

5. Stress Relief & Sleep Quality

The deep, nurturing warmth helps calm the nervous system and lower cortisol levels. Many users describe a meditative calm after each session and a noticeable improvement in sleep.

⚡ Why Choose Far Infrared Over Traditional Heat?

While a traditional sauna relies on steam or hot air, far infrared light heats your body directly — allowing for lower air temperatures, faster warm-up times, and deeper physiological benefits. It’s more comfortable, energy-efficient, and accessible for everyday use at home.