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Product details

Product Description

Red Light Therapy Panel for Sauna

Transform your sauna into a complete light and heat wellness experience with the InnerLight Red Light Therapy Panel.

This innovative addition doesn’t just enhance your sauna β€” it turns a traditional Far Infrared Sauna into a low-EMF Full-Spectrum Sauna, combining soothing infrared warmth with the rejuvenating power of red and near-infrared light.

Designed to complement your infrared sessions, it delivers both 660 nm red light and 850 nm near-infrared wavelengths β€” energising your cells, boosting collagen, improving circulation, and helping your body recover faster.

Most InnerLight Saunas include a built-in socket, so you can plug the panel straight in β€” no tools or wiring required.

βš™οΈ Designed for Maximum Benefit

We purposely didn’t design the panel to attach to the front glass. For maximum results, red light should sit no more than 20 cm from your skin, so the panel is made to be portable and adjustable.

Place it on a stand in front of you, or position it on the bench beside or behind you β€” giving you the flexibility to target exactly where your body needs it most.

The result? A deeper, more powerful session where infrared warmth works from the outside, and red light rejuvenates from within.

Built for performance and longevity, it features low-EMF LEDs, a durable aluminium housing, and full sauna-heat compatibility.

Relax, recharge, and rediscover your glow β€” all from the comfort of your InnerLight Sauna.

Would you like me to follow this with a short β€œWhy Full-Spectrum Matters” section β€” explaining what full-spectrum means (near, mid, far infrared + red light) and how this upgrade positions InnerLight above typical infrared-only saunas?

Power Requirements

Can be either plugged into the socket in your sauna or into a standard power point.

Specifications

Dimensions: 1013 Γ— 276 Γ— 63 mm
Net Weight: 9.20 kg

Power Supply: AC 100–240V ~ 50–60Hz / 240W

Rated Power: 210W

P1 = 100W (Near Infrared Light Power)

P2 = 110W (Infrared Power)

LED Modes:

M1 Mode: 630 / 660 / 810 / 830 / 850 / 1060 nm

M2 Mode: 630 / 660 nm

M3 Mode: 810 / 830 / 850 / 1060 nm

Brightness Control:
10-Speed Dimming β€” 10% / 20% / 30% / 40% / 50% / 60% / 70% / 80% / 90% / 100%

Pulse Setting:
10Hz

LED Wavelengths:

Red Light: 630 nm

Red Light: 660 nm

Near Infrared: 810 nm

Near Infrared: 830 nm

Near Infrared: 850 nm

Near Infrared: 1060 nm

LED Quantity:

630 nm – 70 pcs

660 nm – 70 pcs

810 nm – 30 pcs

830 nm – 34 pcs

850 nm – 70 pcs

1060 nm – 6 pcs

Irradiance:

3 inches – 100 mW/cmΒ²

6 inches – 80 mW/cmΒ²

9 inches – 70 mW/cmΒ²

12 inches – 60 mW/cmΒ²

Additional Features

βœ”οΈ Wavelength Range: Full-spectrum 630–1060 nm (Red & Near Infrared)

βœ”οΈ Light Output: High-efficiency, low-EMF LEDs for deep tissue penetration

βœ”οΈ Power Consumption: Approx. 150–300W (depending on settings)

βœ”οΈ Material: Durable, heat-resistant aluminium housing β€” sauna-safe construction

βœ”οΈ Mounting Options: Freestanding or bench placement for ideal 20 cm proximity to skin

βœ”οΈ Connection: Compatible with most InnerLight Saunas β€” plug into the built-in socket

βœ”οΈ Operation: One-touch power with timer and dimming controls

βœ”οΈ Coverage Area: Suitable for targeted or full-body therapy

βœ”οΈ Heat Tolerance: Operates safely in infrared environments up to 70Β°C


Health Benefits

🌿 Health Benefits

Whether used on its own or inside your InnerLight Sauna, red light therapy delivers remarkable results for both body and mind.

✴️ Stand-Alone Benefits

βœ”οΈ Skin Rejuvenation & Collagen Boost β€” The 660 nm red wavelength penetrates the surface of your skin, stimulating collagen and elastin for smoother, younger-looking skin.

βœ”οΈ Muscle Recovery & Pain Relief β€” Near-infrared 850 nm light reaches deep into tissue to reduce inflammation and accelerate muscle repair after training.

βœ”οΈ Improved Circulation & Cellular Energy β€” Red and near-infrared light energise mitochondria, increasing ATP production and oxygen delivery throughout the body.

βœ”οΈ Mood & Focus Enhancement β€” Daily light exposure helps regulate circadian rhythm and supports serotonin production, naturally lifting your energy and mental clarity.

🌑️ When Combined with Your Sauna

βœ”οΈ Amplified Detox & Circulation β€” Infrared heat opens blood vessels and pores, while red light accelerates cellular repair for a powerful inside-out detox.

βœ”οΈ Deep Relaxation & Stress Relief β€” The warmth calms the nervous system, and the red glow helps rebalance mood-related hormones for total mental reset.

βœ”οΈ Joint Flexibility & Reduced Inflammation β€” Heat softens tissue while red light targets inflammation at the cellular level, easing stiffness and chronic pain.

βœ”οΈ Radiant Skin & Overall Vitality β€” Together, they promote better nutrient flow, hydration, and skin tone β€” leaving you feeling and looking rejuvenated.

βœ”οΈ Holistic Wellness Synergy β€” The combination of infrared heat and red light creates a full-body therapeutic effect unmatched by either therapy alone.

5.0
Red Light Sauna Stand

Optional products

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FAQs

Please read our FAQs page to find out more.

Can the Red Lights be used inside the sauna?

Only the InnerLight Red Light Sauna Panel can be used safely inside your sauna or as a stand-alone therapy device.

Other red light panels cannot withstand the heat of the sauna.

Red Light Sauna Panel is designed to handle sauna temperatures and plug directly into the built-in socket found in most InnerLight Saunas. For the best results, position the panel within 20 cm of your skin β€” either on a stand in front of you or on the bench beside or behind you.
It also comes with a standard power plug so it can be used in ant room outside the sauna.

How long should I use the red light for

For most people, Start with 10–20 minutes per session and build up to 30 mins if you feel ok.
You can safely use it daily, either on its own or during your sauna sessions. Shorter, consistent use tends to give better results than occasional long sessions.

πŸ‘€ Is red light dangerous for my eyes?

No β€” red and near-infrared light are non-ionising, meaning they don’t cause damage like UV light does.
However, it’s best not to stare directly into the LEDs, especially at close range. Most people simply close their eyes or wear light-tinted eye protection for comfort.

πŸ‘οΈ Is red light good for my eyes?

Yes β€” research shows that gentle red and near-infrared light can help improve retinal energy and reduce eye strain in some people. It may also support healthy mitochondrial activity in eye cells. That said, use it indirectly, not by shining it directly into open eyes.
Make sure if you are using the redlight for your eyes, turn the intensity down to a lower level.

πŸ’ͺ What can red light help me with?

Red light therapy can support a surprisingly wide range of benefits:

  • Muscle recovery after exercise or injury
  • Reduced joint pain and inflammation
  • Faster wound and scar healing
  • Smoother, firmer skin (boosted collagen & elastin)
  • Improved circulation and detoxification
  • Better sleep quality (by balancing circadian rhythm)
  • Elevated mood and energy levels

It’s essentially helping your body make more energy at the cellular level β€” which supports almost everything you do.

πŸ”₯ Does the red light get hot?

The red light panel or frame on its own doesn't get hot, but when inside the sauna the black metal surface will get quite hot from the heat of the sauna, so be sure not to touch the metal frame or use a towel if you want to move it.

Designed for Balance, Built for Life

Each Inner Light creation blends modern technology with natural design to restore energy, ease tension, and enhance everyday wellness built to last and crafted for life.

Relax. Recover. Renew.

Where can I place the sauna?

The sauna must be installed outside on a flat, solid surface like concrete, decking, or pavers.
Make sure the are has adequate drainage to prevent any watwer build up under the sauna base.

What Power is required for the saunas?

Please check power specifications for the sauna model you are purchasing.

As a guide:

Indoor Infrared Saunas

  • Mali 2 - 10 amp
  • Mali 3 - 15 amp
  • Mali 4 - 20 amp
  • Twin seat - 20 amp
  • Yoga Sauna - 20 amp

Outdoor Infrared Saunas

  • La Mar 2 - 15 amp power point
  • La Mar 4 - 20 amp power point
  • Bella Deluxe 3 - 20 amp power point
  • Bella Deluxe 5 - 25 amp to be Hardwired

Traditional Saunas

  • Demfin 3 and 5 - 20 amp power point
  • Demfin 6 - 25 amp hardwired

How long does it take to heat up?

The heat up time will vary depending on the external ambient temperature. As a guide, it i good to wait at least 30 minutes before hopping in.
Sometimes it can take a bit shorter or longer.

It is important to note that you don't need to wait for the sauna to reach maximum temperature before starting your sauna session. You can start receiving the benefits of infrared at any temperature above 45 degrees, however if you enter the sauna when the sauna is hotter, you'll begin to sweat faster.

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