00:00
The click.
Walk up, open the glass door and it closes behind you with a soft, solid click. Inside, warm hemlock and mood lighting.
Aluminium door · tinted glassInfrared outdoor sauna
La Mar 4
Infrared for up to 3 adults, long enough to lie down. Plugs into a 20 A power point.
5.04 reviews of this sauna $13,490or reserve with $1,000Next shipment: Mid October · 7 left
Colour White
Black
White
$13,490
AUD, GST included. Free delivery Australia-wide.
Reserve today with $1,000. Your deposit secures the earliest available unit and is fully refundable if you cancel before dispatch. The balance is due before it leaves our warehouse.
ShipmentsUpdated 9 Oct
- Mid OctoberNext available 7 of 8 left
- Seats
- Up to 3 adults
- Heat
- Up to 75°C
- Size
- 1.8 × 1.2 × 2.0 m
- Power
- 20 A plug-in
- 100-day money-back guarantee
- Free delivery Australia-wide
- 10-year warranty
Canadian hemlock inside. White aluminium outside. Plugs into a 20 A power point. The La Mar 4 is infrared big enough to lie down in, built to live outside all year round.
The showroom, on your screenForty minutes
Forty minutes
in a La Mar.
Scroll slowly. Every moment is the La Mar 4, up close.
00:00
05:00
The glow.
Low-EMF heaters warm you directly, not just the air. Panels on the walls, under the bench and in the floor, with two full-spectrum heaters on the front glass.
Low-EMF infrared heaters
20:00
Stillness.
Stretch out on the long hemlock bench, put your music on over Bluetooth and pick a colour. Phone down, nothing to do.
168 cm hemlock bench · mood lighting
40:00
Step out, slow and easy.
A long, gentle sweat, then out into the fresh air. Calm for the rest of the evening. Make it your ritual.
Up to 45 minutesStill want to touch it?
Come and sit in a hot one at a showroom. Not nearby? Video call the showroom and we'll walk you through it live.
The details
Designed to relax. Built to last.
Designed by us in Sydney and refined on every factory visit. Hover a detail to see it, or tap it for more.
Exterior
Exterior
White aluminium and an overhanging roof.
Architectural-grade aluminium that won't rot, warp or need repainting. The one-piece roof overhangs the walls to shed rain.
- No cover needed
- No oiling or staining
- Wipe clean with a microfibre cloth
Power
Plugs straight in.
No hardwiring. Your electrician installs a dedicated 20 A weatherproof power point before delivery, then you just plug it in.
- 20 A three-pin flat pin plug
- 3,840 W at full power (4,840 W with the 4-heater upgrade)
Heat
Low-EMF heat, all around you.
Panels on the walls, under the bench and in the floor, plus two full-spectrum heaters on the front glass for near-infrared warmth. We've found two is all it takes to heat the La Mar 4 quickly to its maximum temperature. Want more? You can upgrade to an extra two.
- 2 full-spectrum front heaters, upgrade to 4 available
- Up to 75°C, depending on the weather
- Low-EMF mica heaters
Interior
Canadian hemlock and mood light.
One long hemlock bench, 168 cm by 60 cm, big enough to lie down on. Colour mood lighting and Bluetooth speakers.
- Seats up to 3, or lie down
- Colour mood lighting
- Bluetooth speakers
Control
Warm it up from your phone.
Switch it on from the app before you head outside, so it's ready when you are.
- App control included
Specs and power
Big enough to lie down. Plugs straight in.
Plan the spot: allow 1.8 m × 1.2 m on firm, level ground, 2.0 m high (the roof overhangs to 2.11 × 1.5 m), plus room for the door to swing open. Have the 20 A power point in place before delivery.
Size and space
- Width
- 180 cm
- Depth
- 120 cm
- Height at front
- 200 cm
- Height at back
- 197 cm
- Roof footprint
- 210.5 × 149.5 cm
- Interior
- 169.5 × 109 × 180 cm
- Seats
- Up to 3 adults, or one lying down
Power and heat
- Heat
- Infrared
- Heater
- Low-EMF infrared panels on the walls, under the bench and in the floor, plus 2 full-spectrum heaters on the front glass (upgrade to 4 available)
- Maximum temperature
- 75°C
- Electrical
- 20 A plug
- Power
- Plugs into a dedicated 20 A weatherproof power point, installed by a licensed electrician before delivery. No hardwiring. The heaters use 3,840 W at full power with the two front heaters supplied, or 4,840 W with the optional upgrade to four (each front heater is 500 W).
- App control
- Included
Build and materials
- Placement
- Indoor or outdoor
- Interior timber
- Canadian hemlock interior and bench
- Exterior
- Powder-coated aluminium cladding, black or white
- Roof
- Overhanging aluminium roof
- Glass
- Tinted, tempered safety glass door and windows
- Bench
- One long bench, 168 × 60 cm
- Lighting
- Colour mood lighting and Bluetooth speakers
- Base and weather
- Hard, level base such as concrete, decking or large pavers. Well drained, never sitting in water. Built for year-round outdoor use; a cover is optional.
Delivery, inclusions and warranty
- Shipping weight
- 327 kg
- Package size
- 6 cartons. Largest 202 × 189 × 22 cm, 127 kg
- Warranty
- 10 years on the frame, heaters, electrics and speakers. Labour and shipping: 1 year, then parts only.
Manuals and drawings
Optional extras
Tap to add. Extras go into your cart with the sauna, whichever Reserve button you use.
La Mar 4 vs a typical infrared sauna
| Innerlight La Mar 4 | Typical timber infrared sauna | |
|---|---|---|
| Exterior | White aluminium panels | Bare or stained timber |
| Needs a cover or roof | No. Built for year-round outdoor use | Often recommended |
| Power | Plugs into a 20 A power point | Often hardwired |
| Heaters | Low-EMF panels, plus 2 full-spectrum front heaters (upgrade to 4 available) | Often carbon panels only |
| Try before you buy | Showrooms in Sydney, Melbourne and Brisbane | Usually online only |
Compare
Compare the range.
Side by side with the rest of our outdoor range.
You're viewingLa Mar 4 White
Infrared for up to three, long enough to lie down, and runs off a 20 A power point.
$13,490incl. GST, free delivery
HeatInfrared, up to 75°C
SeatsUp to 3 adults, or one lying down
Size180 × 120 cm, 200 cm high
HeaterLow-EMF infrared panels on the walls, under the bench and in the floor, plus 2 full-spectrum heaters on the front glass (upgrade to 4 available)
Power20 A plug
App controlIncluded
Next shipmentMid October · 7 left
Traditional
Demfin 5
Couples and families who want real heat and steam.
$14,990incl. GST, free delivery
HeatTraditional, up to 100°C
Seats4 to 5 adults
Size150 × 160 cm, 211 cm high
HeaterHarvia Vega 6 kW hot-stone heater, upgradable to 8 kW
Power32 A hardwired
App controlOptional Harvia Fenix
Next shipmentEarly November · 7 left
More room
Demfin 6
Bigger families and groups, or room to stretch out.
$16,490incl. GST, free delivery
HeatTraditional, up to 100°C
Seats5 to 6 adults
Size180 × 160 cm, 211 cm high
HeaterHarvia Vega 6 kW hot-stone heater, upgradable to 8 kW
Power32 A hardwired
App controlOptional Harvia Fenix
Next shipmentLate October · 6 left
Two in one
Demfin 6 Hybrid
Traditional heat and infrared in the one cabin.
$18,490incl. GST, free delivery
HeatHybrid, up to 90°C
Seats5 to 6 adults
Size180 × 160 cm, 211 cm high
HeaterHarvia Vega 6 kW hot-stone heater, plus a 5,130 W infrared system (24 mica and full-spectrum heaters)
Power32 A hardwired
App controlIncluded
Next shipmentEarly November · 3 left
Compact
Demfin 3
Real heat and steam for two or three, in a smaller footprint.
$12,990incl. GST, free delivery
HeatTraditional, up to 100°C
Seats2 to 3 adults
Size150 × 150 cm, 211 cm high
HeaterHarvia Vega 6 kW hot-stone heater, upgradable to 8 kW
Power32 A hardwired
App controlOptional Harvia Fenix
Next shipmentIn stock now
Infrared
Bella Deluxe 5
Gentler heat and longer sessions, with music and mood lighting.
$15,990incl. GST, free delivery
HeatInfrared, up to 75°C
SeatsUp to 5 adults
Size220 × 130 cm, 211 cm high
Heater18 low-EMF infrared heaters: mica panels on the walls, under the bench and in the floor, plus 2 full-spectrum heaters on the front glass
Power25 A hardwired
App controlIncluded
Next shipmentMid October · 6 left
Infrared
Bella Deluxe 3
Infrared for one to three, with L-shaped seating to stretch out.
$13,990incl. GST, free delivery
HeatInfrared, up to 75°C
SeatsUp to 3 adults
Size150 × 140 cm, 211 cm high
Heater14 low-EMF infrared heaters: mica panels on the walls, under the bench and in the floor, plus one full-spectrum heater on the front glass
Power20 A plug
App controlIncluded
Next shipmentMid October · 5 left
Smallest
La Mar 2
A compact two-person infrared sauna for a smaller space.
$11,990incl. GST, free delivery
HeatInfrared, up to 75°C
SeatsUp to 2 adults
Size140 × 110 cm, 200 cm high
Heater11 low-EMF infrared heaters, including 2 full-spectrum heaters on the front glass
Power15 A plug
App controlIncluded
Next shipmentIn stock now
Why people sauna every week
A sanctuary, twenty steps from your back door.
Infrared runs gentler than a traditional sauna, so sessions are longer: up to 45 minutes at a time.
Wind down
An evening session can help you relax and get ready for sleep.
Ease tight muscles
Heat can help tired or tight muscles relax for a while after training or a long day.
Switch off
No phone, no noise. Half an hour of gentle heat is a simple way to unwind.
Make it yours
Bluetooth speakers, colour mood lighting and an optional red light therapy panel. Set it up the way you like it.
Infrared or traditional? The La Mar is infrared: gentler air, deep warmth and longer sessions. Prefer hot stones and real steam? The Demfin is traditional.Compare the range →
Reviews5.0
★★★★★
4 reviews of the La Mar 4
In their words.
Every review of the La Mar 4, from verified owners.
A
I absolutely love my outdoor sauna. It heats fast and is big enough to lay down in. I need to mention the customer service. It’s 10/10 and the best I have experienced in years which is so refreshing.
C
A fantastic sauna and great service. Looks amazing. I highly recommend.
J
We ordered a custom made Innerlight Sauna and they are exceptional! We use the saunas at our local Gym but this is an upgrade from the standard.
Service was exceptional.
Quality is first class.
Pricing was competitive.
We will be highly recommending to family and friends.
Thanks Mark and Chloe for all your assistance.
S
We purchased the 4 seater outdoor sauna and we also chose the install option. The guys that installed it were great and took back all the packaging too. They took us through the Sauna and how it operates so it was very simple. We love it
All 4 reviews of the La Mar 4· Plus 93 Google reviews of Innerlight →
Athletes
Why the pros own one.
“Recovery is where the real work happens. You can train as hard as you want, but if you're not looking after your body, it will catch up with you. The Innerlight sauna has become part of my daily routine.”Nathan LyonAustralian Test cricketer
“It's huge having my own sauna at home. It keeps me in my own lane with meditating and relaxing in my own way, and I can focus on the week ahead.”Isabelle KellyAustralian NRLW Captain
“The best thing about having my own sauna is that I can just walk outside and hop in. I don't need to go to the gym or share it with others.”Stephen CrichtonCaptain, Canterbury Bulldogs
“Having a 17-year career the body gets a little bit sore. It's definitely one of the best forms of recovery and it's such a luxury for me personally to have at my home.”Jared Waerea-HargreavesMost-capped Sydney Rooster
Uses his sauna for recovery between training and game days.
Connor WatsonNRL & State of Origin$13,490AUD, delivered. GST included.
October shipment7 of 8 still available
- TodayReserve with $1,000
- Before dispatchBalance paid
- mid OctoberDelivered to you
Included with every La Mar 4
100-day money-back guarantee
Return it within 100 days of delivery for a full refund of the sauna price. How it works
Included
Free delivery Australia-wide
Metro or regional, at no cost to you. Delivery details
Included
10-year warranty
On the frame, heaters, electrics and speakers, for home use. What's covered
Included
Delivery and installation
Before it arrives.
Delivery
- Free anywhere in Australia, metro or regional.
- Our installers bring it, or our freight partner delivers it and unloads the cartons from the truck.
- The balance is due before it leaves our warehouse. We keep you updated and let you know before it's on its way.
What arrives. 6 cartons. Largest 202 × 189 × 22 cm, 127 kg. 327 kg in total.
Installation
$750, the same price everywhere in Australia. Our team assembles and installs the sauna.
Electrical work isn't included: have a licensed electrician install a dedicated 20 A weatherproof power point before delivery, so we can test the sauna on the day.
Prefer to do it yourself? A few people can assemble it using the manual.
What you'll need
A licensed electrician. Plugs into a dedicated 20 A weatherproof power point, installed by a licensed electrician before delivery. No hardwiring. The heaters use 3,840 W at full power with the two front heaters supplied, or 4,840 W with the optional upgrade to four (each front heater is 500 W).
A hard, level, well-drained base. Hard, level base such as concrete, decking or large pavers. Well drained, never sitting in water. Built for year-round outdoor use; a cover is optional.
From click to first session
- 1ReserveYour deposit secures the earliest available unit. It's fully refundable if you cancel before dispatch.
- 2We call youWithin one business day, to check your site, base and power.
- 3Book your electricianWe send your electrician the specs so they quote accurately.
- 4DeliveryFree, anywhere in Australia. The balance is due before it leaves our warehouse, and we keep you updated all the way.
- 5InstallDo it yourself, or add our $750 installation. Then plug it in.
- 6First sessionSwitch it on from the app, give it time to warm up, then step in.
Warranty and guarantee
10-year warranty
- 10 years on the frame, heaters, electrics and speakers, for home use.
- Labour and shipping are covered for the first year, then parts only.
- Outdoor floor: 2 years.
100-day money-back guarantee
- Return it to our warehouse within 100 days of delivery for a full refund of the sauna price.
- It must be undamaged and working.
- You arrange the return. Installation isn't refundable.
Showrooms
Visit one of our showrooms.
Drop in during opening hours. Call ahead and we'll make sure someone is free to show you through.
Brisbane
66 Merivale Street
South Brisbane QLD 4101
Mon–Fri 9am–5pm
Sat 10am–4pm
Sun 11am–3pm
Melbourne
111 Cranbourne Road (cnr Moorooduc Hwy)
Frankston VIC 3199
Mon–Fri 9:30am–5pm
Sat–Sun 10am–4pm
Not near a showroom? Video call us for a live walkthrough from the showroom floor.
Questions
Everything people ask us.
Can't see yours? Call anytime, 7 days a week, and a real person answers.
Call 1300 011 230Can it stay outside all year?
Yes. The aluminium shell, tempered glass and sealed joints are built for year-round outdoor use. A cover is optional, not required.
What power do I need?
A dedicated 20 A weatherproof power point (three-pin flat pin), installed by a licensed electrician before delivery so the sauna can be tested when it's set up. No hardwiring. The heaters use 3,840 W at full power with the two front heaters supplied, or 4,840 W with the optional upgrade to four. Always confirm with your electrician before any work starts.
How hot does it get?
Up to about 75°C. How hot it gets depends on the weather and where it sits. Infrared warms you directly rather than just the air, so it feels deep without being harsh. Switch it on from the app before you head out so it's ready.
Why two front heaters?
The La Mar 4 comes with two full-spectrum heaters on the front glass. In our testing, two is all it takes to heat the sauna quickly to its maximum temperature, so that's what we supply. Want more near-infrared at the front? You can upgrade to an extra two. Call us on 1300 011 230 and we'll add them to your order.
How long is a session?
Up to 45 minutes. Infrared heat is gentler than a traditional sauna, so sessions run longer. Drink water before and after, and step out if you feel uncomfortable.
Is the EMF low?
Yes. The wall heaters are low-EMF mica panels, measured below 1 mG.
What should it sit on?
A hard, level base such as concrete, decking or large pavers. It must be well drained and never sit in water.
Can it go indoors?
Yes. It works indoors or outdoors, and doesn't need any extra ventilation.
Do I need council approval?
No. Council approval isn't required.
What is the red light panel?
An optional red light therapy panel you can add to your order and use during your session. Call us and we'll talk you through which setup suits your sauna.
What does the $750 installation include?
Our team assembles and installs the sauna, at the same price anywhere in Australia. Electrical work isn't included: a licensed electrician installs the 20 A power point before delivery. Installation is optional; you can do it yourself with a few helpers using the manual.
When will it arrive, and is delivery free?
Delivery is free anywhere in Australia, metro or regional. Our installers bring it, or our freight partner delivers it and unloads the cartons from the truck. Your deposit secures the earliest available unit; the shipments panel at the top of the page shows what's in stock and what's arriving. We keep you updated on progress and let you know before it's on its way.
Is the deposit refundable?
Yes. If you cancel before your sauna is dispatched, we refund your deposit in full. The balance is due before it leaves our warehouse.
How does the 100-day guarantee work?
If it's not right for you, return it to our warehouse within 100 days of delivery for a full refund of the sauna price. It must be undamaged and working. You arrange the return, and installation isn't refundable. Guarantee terms
What does the warranty cover?
Ten years on the frame, heaters, electrics and speakers, for home use. Labour and shipping are covered for the first year, then parts only. The outdoor floor has a 2-year warranty. Full warranty terms
How do I keep it looking new?
Wipe the bench with a damp cloth after each session. A light sand brings the timber back to new. Microfibre for the aluminium and glass.