Read the Papers
-
Infrared sauna as exercise? Physiological responses to infrared sauna vs exercise in healthy women
-
Association between sauna bathing and fatal cardiovascular and all-cause mortality events
-
Comparison of physiological reactions and physiological strain in healthy men under heat stress in dry and steam heat saunas
-
Benefits and risks of sauna bathing
-
Regular sauna bathing and the incidence of common cold
-
Heat shock proteins in neurodegenerative disorders and ageing
-
Heat Stress and Cardiovascular, Hormonal, and Heat Shock Proteins in Humans
-
Repeated exposure to heat stress induces mitochondrial adaptation in human skeletal muscle
- Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
- Sauna bathing is inversely associated with dementia and Alzheimer's disease in middle-aged Finnish men
-
Whole-Body Hyperthermia for the Treatment of Major Depressive Disorder
-
Methamphetamine exposure and chronic illness in police officers: significant improvement with sauna-based detoxification therapy
-
Effect of repeated sauna treatment on exercise tolerance and endothelial function in patients with chronic heart failure
-
Repeated sauna therapy reduces urinary 8-epi-prostaglandin
-
Effect of Waon therapy on oxidative stress in chronic heart failure
-
Efficacy of Waon therapy for fibromyalgia - a chronic syndrome characterized by widespread pain
-
Effects of Waon therapy on chronic fatigue syndrome: a pilot study
-
Regular thermal therapy may promote insulin sensitivity while boosting expression of endothelial nitric oxide synthase--effects comparable to those of exercise training
-
Facts and fables about sauna
-
The sauna and pregnancy
- Health effects and risks of sauna bathing
-
Sauna bathing is inversely associated with dementia and Alzheimer's disease
-
Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men
- Dry sauna therapy is beneficial for patients with low back pain