Connect your sauna to your phone – Inner Light Sauna

Connect your sauna to your phone

SmartLife App – How to Connect & Use Your Infrared Sauna

Download Smart Life (blue icon with a white house) from the App Store or Google Play.

Open the app and create/log into your account.

2. Put the Sauna in Pairing Mode

Press and hold the power button on the sauna control panel.
Wait until it beeps and the indicator light starts flashing.
- Flashing light = ready to connect.

3. Add the Device in the App

Open Smart Life.
Tap “+ Add Device” in the top right corner.
The sauna should appear automatically.
Select the device.

4. Connect to Wi-Fi

Choose your 2.4GHz Wi-Fi network (important – it won’t connect to 5GHz).
Enter your Wi-Fi password.
Tap Next.
Wait for confirmation that the device has been added successfully.
Press Done.

You’re now connected.

Using the App – Control Panel Overview

Once inside the device:

1. Turn the Sauna On

Press “Infrared Sauna”.
This activates all heaters.

2. Temperature Control

The current temperature is displayed at the top.
Maximum setting: 90°C.
Recommended example: 60°C.
Higher isn’t always better — consistent, comfortable heat is more effective than extreme heat.

3. Timer

Adjustable up to 90 minutes.
Example setup:
- If you want a 45-minute session, set the timer to 60 minutes.
- This gives 15 minutes preheat time.
- By the time you enter, the sauna is already at temperature.

4. Lights

Select individual colours manually
or
Press Scroll to cycle automatically through colours.

5. Scheduled Sessions

Use this for automatic daily routines.

Example:

You want a 45-minute session at 6:00 AM.
Set:
- Start time: 6:00 AM
- Desired temperature
- Select days (e.g., Monday–Friday)
Press Save.

Now your sauna turns on automatically every weekday at 6 AM at your chosen temperature.