EOFY June Special

Own Your Sauna.
Invest in Your Wellness.

Purchase any outdoor sauna and receive a complimentary Wellness & Care Kit valued at $1,224 — yours free. Pay your way, including up to 24 months interest-free with Zip.

EOFY June Special — Ends June 30, 2026 or while stocks last

Explore Outdoor Saunas View the Wellness Kit
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Or until stocks last or sold out — limited allotment available

Man relaxing inside an Innerlight outdoor sauna with a dog resting on the deck

The Infrared Sauna Blog

Infrared Saunas vs Traditional Saunas

Infrared Saunas vs Traditional Saunas - Which One is Better?

Saunas have been used for centuries as a form of relaxation and therapy, but with advances in technology, there are now two main types of saunas available: Traditional saunas and Infrared saunas. So whats the difference?

While both types offer benefits for overall health and wellbeing, there are some key differences to consider when choosing which one to use. In this article, we will explore the differences between the two types of saunas, and help you decide which one is right for you.

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