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Product details

Product Description

Innerlight Round Stainless Steel Ice Plunge with Built-In Chiller

Discover a new level of wellness with the Innerlight Round Stainless Steel Ice Plunge, featuring a seamlessly integrated chiller for precision-controlled recovery.

Crafted from premium 316 marine-grade stainless steel, this bath is as functional as it is beautiful. Its sculpted form resists corrosion and wear, while the polished finish complements both indoor and outdoor settings—from minimalist gyms to high-end spas. Compact yet immersive, the 800 mm diameter and 1000 mm height design ensures full-body submersion without taking over your space. Inside, a curved stainless seat offers comfort through long sessions, while the stainless-and-timber step provides secure entry with a refined finish.

Precision Meets Performance

Driven by a 1 HP chiller, the system quietly cools or heats water between 3 °C and 40 °C, allowing you to tailor each session for contrast therapy or soothing warmth.
Optional Wi-Fi control lets you monitor and adjust settings via a dedicated iPhone app, bringing convenience and precision to every routine.
Built to Australian standards and SAA-certified, the Innerlight chiller delivers reliable performance and total peace of mind.

Chiller Specifications ❄️

❄️ Dimensions: L 700 mm × W 450 mm × H 495 mm

⚖️ Weight: 49 kg

💧 Ozone Disinfection: Built-in

🌡️ Water Temperature Range: 3 °C – 40 °C

🔌 Power Supply: Standard 10 amp power point

⚙️ Cooling Power: 1050 W

🔥 Heating Power: 1150 W

🧼 Water Filter: Built-in

💦 Pump Flow: 30 L / min

📱 Wi-Fi Control: Optional

Features at a Glance

🛠️ Material: 316 marine-grade stainless steel

📏 Size: 800 mm (Dia) × 1000 mm (H)

🪑 Integrated Seat: Ergonomic for full-body immersion

⚡ 1 HP Chiller: 3 – 40 °C range, 220 V / 50 Hz

📲 Mobile App Control: Independent iPhone connectivity

🎒 Accessories: Stainless-wood step, fitted insulated cover, side wall inlet/outlet, built-in drain, and safety-lock hooks

Why Cold Therapy Works

Regular cold immersion is known to:

Reduce muscle inflammation and soreness

Accelerate recovery after intense training

Sharpen focus and mental clarity

Enhance circulation and immune response

Boost metabolism by activating brown fat

When combined with sauna sessions, contrast therapy amplifies these benefits—boosting blood flow, aiding detoxification, and restoring balance to both body and mind.

A Statement in Recovery

More than a recovery tool, the Innerlight Ice Plunge is a symbol of commitment to wellness.
Whether you’re an athlete, biohacker, or simply someone who values daily rejuvenation, it brings elegance, control, and enduring strength to your recovery space

Power Requirements

The chiller requires a standard 10 amp power point

Specifications

🛁 Ice Bath

Material: Premium 316 Marine-Grade Stainless Steel

Finish: Hand-polished exterior with curved internal seat

Size: 800 mm (Diameter) × 1000 mm (Height)

Integrated Seat: Ergonomically designed for full-body immersion

Drain System: Built-in stainless steel drain for easy emptying

Step: Stainless steel + natural wood stair for safe entry

Cover: Fitted insulated top cover included

Inlet/Outlet: Side wall ports for chiller connection

Hooks: Soldered attachment points for optional child-safety lock

Power Requirement: 10 Amp standard power outlet (for chiller connection)

Use: Indoor / Outdoor suitable

❄️ Chiller Unit

Dimensions: L 700 mm × W 450 mm × H 495 mm

Weight: 49 kg

Cooling Power: 1050 W

Heating Power: 1150 W

Temperature Range: 3 °C – 40 °C

Power Supply: Standard 10 Amp / 220 V / 50 Hz

Pump Flow: 30 L / min

Water Filter: Built-in filtration system

Ozone Disinfection: Integrated O₃ sterilisation for water hygiene

Control: Digital temperature display and adjustment

Wi-Fi Control: Optional — independent iPhone app for remote monitoring

Noise Level: Low-noise operation, suitable for indoor use

Certification: SAA-approved for Australian safety standards

🧾 Included Accessories

Stainless + wood stair step

Insulated top cover

Connection hoses

Drain valve assembly

Power lead (10 Amp)


Health Benefits

Cold water immersion has long been embraced by athletes, wellness professionals, and biohackers for its powerful effects on body and mind. The Innerlight Stainless Steel Ice Bath delivers these benefits with precision control and enduring design—helping you recover faster, feel sharper, and live stronger.

Regular use can help:

❄️ Reduce inflammation and muscle soreness — easing recovery after training or physical activity.

🧠 Boost mental clarity and resilience — cold exposure activates the nervous system, improving focus and stress tolerance.

💪 Enhance circulation and immune function — alternating constriction and dilation of blood vessels strengthens cardiovascular response.

🔥 Stimulate metabolism and activate brown fat — supporting natural energy balance and body composition.

💦 Support better sleep and hormone balance — cold exposure may lower cortisol and improve rest quality.

When used alongside your Innerlight Sauna, alternating between heat and cold amplifies the body’s natural recovery cycle. This contrast therapy sharpens vascular function, flushes toxins through improved circulation, and promotes a deep sense of calm and renewal.

Whether part of athletic recovery, stress management, or your daily wellness ritual, the Innerlight Ice Bath is designed to help you reset, recharge, and build a stronger body from within.

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Frequently Asked Questions

Please read our FAQs page to find out more.

What does an ice bath actually do for recovery?

It helps reduce inflammation, ease sore muscles, and boost circulation — whether it’s after training or just part of staying well.

How cold should I set the water?

Most people go for 10–15°C. It’s cold enough to activate the benefits, but not so extreme that it feels unmanageable.

Do I need to buy bags of ice?

No, our ice baths come with integrated chillers, so you can set your temperature and keep it there — no daily ice runs needed.

How long should I stay in?

Start with 1–2 minutes and work up to around 5–10 minutes. Short, consistent sessions tend to be more effective than pushing your limit.

Can I keep my ice bath outside?

Yes, the stainless steel design is made for indoor or outdoor use. Just make sure it’s on a flat surface and near a power source.

What warranty do you offer on ice baths?

All Inner Light ice baths come with a 2-year warranty covering the chiller unit and tub — including the compressor, electronics, and structure.

Can I pair it with a sauna?

Definitely, combining a sauna and ice bath creates a contrast therapy routine that many people use for faster recovery and better mental clarity.

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Ice Baths Built for Everyday Wellness

Whether it’s post-training recovery or a mental reset, an ice bath can help bring you back into balance. These are simple to use, easy to maintain, and made to feel right at home.

Relax. Recover. Renew.